Eye Roll

• In the Classroom - Lesson 4

 

• Switch your brain to relax-mode with a Simple Eye Roll.
   

  • Key Words:

    • ​relaxation
       

  • Lesson Suggestions:

    • Schedule this before class, or any time, to shift gears
       

  • Exercise legnth suggestion:

    • 2-5 minutes
       

  • Link to Guided Meditation:
     

  • Links to Articles: 

    • http://www.thebestbrainpossible.com/go-ahead-roll-your-eyes/