Shifting Brains 

 

• In the Classroom - Lesson 17
   

• Shifting Brains is from Analysis (Judging/Choosing) to Belly Brain (Doing)
   

  • Key Words: 

    • self control

    • shifting gears

    • self-confidence
       

  • Exercise legnth suggestion:

    • 5 minutes or longer if possible
       

  • Suggestions for use in the classroom:

    • Schedule this before class, or any time, to shift gears
       

  • Links to Articles:
     

  • Link to Guided Meditation:
     

  • Printable version: