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Paying Attention

  • In the Classroom - Lesson 1 
     

  • Paying Attention to Walking. This lesson could alse be called "An Introduction to Thinking versus Analysis Paralysis"
     

    • Key Words/Tags: 

      • awareness, 

      • physical activity, 

      • discussion
         

    • Exercise legnth suggestion:

      • 5 minutes or more.  I recommend doing this for at least a couple minutes, if possible, to give participants time to reflect on the experience while  they are engaging in it. 
         

    • Suggestions times for use in the classroom

      • anytime

      • after physical activity or a class disruption to help them get back on track to focused study in the classroom 
         

    • Links to Articles: 

    • Tie in with Standards Objectives
       

    • Printable

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