Close Your Eyes

• In the Classroom - Lesson 2 
   

• Close Your Eyes. 80% of your To-Do list - DONE!
   

  • Key Words

    • relaxation
       

  • Lesson Suggestions:

    • Schedule this after physical activity or a class disruption to help everyone get back on track.
       

  • Exercise legnth suggestion:

    • 5 minutes or more
       

  • Link to Guided Exercise:
     

  • Links to Articles: 

    • http://healthland.time.com/2012/07/25/to-boost-memory-shut-your-eyes-and-relax/