Balance - Standing

• In the Classroom - Lesson 10
   

• Balanced Posture - Standing
   

  • Key Words: 

    • self control

    • nervous system
       

  • Exercise length suggestion:

    • 2-5 minutes
       

  • Lesson Suggestions:

    • Schedule this before class, or any time, to shift gears
       

  • Link to Guided Meditation:
     

  • Links to Articles: